To get started, you'll need some high-quality honey and some fresh or dried lavender flowers. You can find culinary-grade lavender flowers at most health food stores or online. Make sure the lavender you're using is food-grade and has not been treated with any harsh chemicals or pesticides.
To infuse honey with lavender, place a handful of lavender flowers in a clean glass jar. Pour the honey over the flowers, making sure they are completely covered. Gently stir the mixture to make sure the flowers are evenly distributed throughout the honey.
The honey and lavender mixture should sit for a minimum of 24 hours before using to allow the flavors to fully develop. You can taste-test your infusion after 24 hours, and if desired, leave the lavender to infuse for up to two weeks.
Once your honey and lavender mixture has infused to your desired strength, strain the lavender flowers from the honey using a fine mesh strainer. You can store your infused honey in a clean glass jar with a lid.
So, what makes lavender-infused honey so special? Lavender is known for its calming and relaxing properties, making it a popular ingredient in many products for stress relief. Adding lavender to honey may enhance these effects, making it a great addition to your bedtime routine. Lavender also has anti-inflammatory and antiseptic qualities, making it great for treating minor skin irritations.
Overall, lavender-infused honey is a simple and delicious way to add flavor and potential health benefits to your favorite sweetener. Whether you're adding it to tea, using it as a salad dressing, or drizzling it over yogurt or ice cream, this unique infusion is sure to impress.
